Bottles ready for cultured foods and beverages

Bottles ready for cultured foods and beverages
Ten Green Bottles!!

Monday 29 April 2013

The Tulsi Plant Can Be Used To Remove Fluoride From Drinking Water | True Activist

The Tulsi Plant Can Be Used To Remove Fluoride From Drinking Water | True Activist

I love Tulsi Tea and seems as though it has dual purpose.

tulsi

Feed Me Like You Mean It: The Health Benefits of Fermented Foods

Feed Me Like You Mean It: The Health Benefits of Fermented Foods

Buy My Book!

Brain Aging and Midlife Tofu Consumption

Brain Aging and Midlife Tofu Consumption

Everything you need to know on soy consumption and brain ageing.

Bacon Mistakes To Avoid: How To Cook Bacon - Oh yes, bacon, well said!!

Bacon Mistakes To Avoid: How To Cook Bacon

hot pan

The Joe Rogan Experience Podcast - How much Sugar is in your Soda/Soft Drink??

The Joe Rogan Experience Podcast

The Cultured Pickle Shop

The Shop | Work. Craft.

I'm sharing this wonderful blog that features posts on mainly Japanese pickled foods. Hopefully someone in Brisbane wants to produce these foods ? Someone??? Anyone??? Please??????????

Burdock (Arctium lappa)
Burdock (Arctium lappa)
Cacao Cinnamon (Theobroma cacao with Cinnamonum)
Cacao Cinnamon (Theobroma cacao & Cinnamonum)
Coffee Cacao (Coffea arabica Theobroma cacao)
Coffee Cacao (Coffea arabica & Theobroma cacao)
Saffron (Crocus sativus)
Saffron (Crocus sativus)
Fennel Greens (Foeniculum vulgare)
Fennel Greens (Foeniculum vulgare)
Black Peppercorn (Piper nigrum)

Tuesday 23 April 2013

Orawellness Natural and Organic Solutions to Gum Disase

"If you’re over 30 years old, chances are better than 90% that you have some form of gum disease." -David Kennedy, DDS

In the Mouth Support


FERMENTATION WORKSHOP - TOOWONG in Brisbane


FERMENTATION CLASSES SUNDAY 19 MAY 2013 - 1.30pm - 4.30pm

Book now as places are limited - $70

Learn how cultured vegetables and beverages have been around for thousands of years and how we've never needed them more than we do to this day. Rich in lactobacilli and enzymes, alkaline-forming and loaded with vitamins, they are an ideal food that are an essential in our every day diet.

Fermented foods will improve your

Digestion
Health
Stamina
Wellbeing
Appearance
Patience
Confidence

At this workshop, you'll learn how easy it is to make healthy

Kefir
Cheese
Whey
Sauerkraut
Beet Kvass
Kombucha
Ginger Beer

You'll sample all of these foods and enjoy finding out a new way to nurture yourself and your loved ones.

You'll be provided with an instruction booklet, kefir grains and a kombucha scoby to take home and start yourself on a new health journey

TO BOOK: PHONE MARIAN 0408 567 012

TO BOOK: PHONE MARIAN 0408 567 012

How much should you plant in your garden to provide a year’s worth of food? | The Well Fed Homestead

How much should you plant in your garden to provide a year’s worth of food? | The Well Fed Homestead

Think Fat-Free Milk is Healthy? 6 Secrets You Don’t Know About Skim | Butter Believer

Think Fat-Free Milk is Healthy? 6 Secrets You Don’t Know About Skim | Butter Believer

Monday 22 April 2013

mycotox.com.au

mycotox.com.au


 Mould your problem? Contact Vince from Mycotox a very knowledgable and experienced man from Newcastle NSW. Please note he is conducting a pilot study on breast cancer and mould connections.



 

Nutrition Journal | Full text | A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef

Nutrition Journal | Full text | A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef

Some real FACTs on beef grain fed v grass fed


Behind the Scenes at a Local Butcher Shop | Smith Meadows

Behind the Scenes at a Local Butcher Shop | Smith Meadows

This is very educational. You need to know about the circle of life







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Crockpot Roasted Chicken + Broth - Empowered Sustenance

Crockpot Roasted Chicken + Broth - Empowered Sustenance


Fast food cooked slowly......

crockpot roasted chicken

Real Food on a Budget: 25 Tips to Make Eating Healthy Affordable « The Mommypotamus

Real Food on a Budget: 25 Tips to Make Eating Healthy Affordable « The Mommypotamus



Here's a really informative post

Real Food On a Budget - 25 Ways To Make Healthy Eating Affordable

Whipped Body Butter - Homemade Lotion - Holistic Squid

Whipped Body Butter - Homemade Lotion - Holistic Squid

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10 Fun Ways to Get Probiotics | Health, Home, & Happiness (tm)

10 Fun Ways to Get Probiotics | Health, Home, & Happiness (tm)

 Probiotics 10 ways

Foley's Frothing Fermentations

Foley's Frothing Fermentations

Fermented foods available in Dunsborough WA from Foley's

Photo: Kim chi time!!

Nestlé: Stop trying to patent natural cures | SumOfUs

Nestlé: Stop trying to patent natural cures | SumOfUs

Nigella sativa -- more commonly known as fennel flower -- has been used as a cure-all remedy for over a thousand years. It treats everything from vomiting to fevers to skin diseases, and has been widely available in impoverished communities across the Middle East and Asia.
 
But now Nestlé is claiming to own it, and filing patent claims around the world to try and take control over the natural cure of the fennel flower and turn it into a costly private drug.
Tell Nestlé: Stop trying to patent a natural cure

Thursday 18 April 2013

Healthy Snack: Toasted Coconut Flakes

Healthy Snack: Toasted Coconut Flakes

My favourite snack - yum

Toasted Coconut Flakes

GRUB | Cost of real food

GRUB | Cost of real food

Great article from GRUB (Grass Roots Urban Butchery) in Vaucluse NSW

STATIN NATION: The Great Cholesterol Cover-Up (Full Movie)



For a limited time this video has been released to be viewed for free!! Watch this to find out why cholesterol is an essential hormone

Tomatoes to be zapped with radiation to destroy insects after new food standards declared | News.com.au

Tomatoes to be zapped with radiation to destroy insects after new food standards declared | News.com.au

fresh tomatoes

TOMATOES zapped with radiation could be heading towards your lunchbox or dinner table.
Food Standards Australia New Zealand has declared the treatment -- to destroy insects and bacteria, but which has been linked to pet deaths -- is safe for fresh tomatoes and capsicums.

Monday 15 April 2013

Biomedicals - Organic Pure Coconut Oil, Supplements, Pro Biotics, Homeopathic Remedies Australia

Where to buy Certified Organic Pure Coconut Oil, Supplements, Pro Biotics, Homeopathic Remedies Australia

Some interesting and unique products coming from the Gold Coast. They have an HCG homeopathic and also a chelating product.

Howard is an Assistant Professor of natural research, research fellow, Dr. of  acupuncture & naturopathy and a general alternative health practitioner. He was also the Dean of a Gold Coast natural therapies college.

Jill Talbot, Bio Medicals - Alternative Medicine, Therapies, Health & Foods Australia
Dr Howard Talbot of Bio Medicals - Natural Health & Research

Friday 12 April 2013

Fementation Workshop at Toowong Brisbane

FERMENTATION CLASSES SUNDAY 19 MAY 2013 - 1.30pm - 4.30pm

Book now as places are limited - $70

Learn how cultured vegetables and beverages have been around for thousands of years and how we've never needed them more than we do to this day. Rich in lactobacilli and enzymes, alkaline-forming and loaded with vitamins, they are an ideal food that are an essential in our every day diet.

Fermented foods will improve your

Digestion
Health
Stamina
Wellbeing
Appearance
Patience
Confidence

At this workshop, you'll learn how easy it is to make healthy

Kefir
Cheese
Whey
Sauerkraut
Beet Kvass
Kombucha
Ginger Beer

You'll sample all of these foods and enjoy finding out a new way to nurture yourself and your loved ones.

You'll be provided with an instruction booklet, kefir grains and a kombucha scoby to take home and start yourself on a new health journey

TO BOOK: PHONE MARIAN 0408 567 012

Grass-Fed Beef versus Grain-Fed Beef - Cooking Light

Grass-Fed Beef versus Grain-Fed Beef - Cooking Light
 http://img4.cookinglight.com/i/2011/04/1104p138-grass-fed-beef-x.jpg?500:500

  Shoppers are seeing more and more grass-fed beef in regular grocery stores, along with meat from breeds marketed as special (like Angus), and meat from organically raised animals. The local/sustainable movement has been singing the praises of the grass-fed cow, while the grain-fed industry has been under attack by food activists. The grass-fed cow, which eats from a pasture and is not "finished" on a diet of grains and supplements for rapid weight gain, is said by its promoters to be better for the planet (less energy goes into growing grass than grain); better for the beef eater (less overall fat, and more omega-3s and other "good" fats); and better for the cow (critics decry feedlot practices as inhumane). In this article, though, we're looking not at meat politics but at three things that most cooks are acutely interested in: price, taste, and nutrition.

Wednesday 10 April 2013

Claire McCarthy, M.D.: How Being Human Messes Up Medical Research

Claire McCarthy, M.D.: How Being Human Messes Up Medical Research

Some great thoughts on medical research

Sometimes, as I'm talking to patients and their families, I realize that I have no idea what I'm talking about. Really.
The big catchword in medicine these days is "evidence-based." We are supposed to make our decisions about diagnoses and treatments based on research studies; we shouldn't do anything unless there is "evidence" to back us up.

Sunday 7 April 2013

How to Make Raw Coconut Yogurt


Clamping Down on Nutritional Information

Clamping Down on Nutritional Information
 
Coming to Australia - we're not immune

Clamping Down on Nutritional Information
In Europe, You'd Better Watch What You Say about Supplements

Commentary by Gert Schuitemaker, PhD (Netherlands) and Andrew W. Saul (USA)

(OMNS Apr 6, 2013) The government of the Netherlands, one of 27 European Union countries, continues to clamp down on alternative medicine. The Netherlands Food and Consumer Product Safety Authority (NVWA, http://www.vwa.nl/english) has the tools in place to restrict communication of information about the beneficial effects of food and nutrients to promote health and effectively curb disease. And, most importantly, this bureaucracy makes all decisions as to how strict the rules are applied.
Netherlands law is backed up and strictly enforced by new EU rules based on very rigid codes regarding health claims for foods and dietary supplements. The power is held by the European Food Safety Authority (EFSA). These regulations are now in force in every European Union country.