Bottles ready for cultured foods and beverages

Bottles ready for cultured foods and beverages
Ten Green Bottles!!

Friday 25 January 2013

How to Make Water Kefir - YouTube

How to Make Water Kefir - YouTube

some people have challenges making water kefir, so here's a video that clearly shows how to be successful with this process

Wednesday 23 January 2013

Fermented sausages are cured sausages

Fermented sausages are cured sausages

Fermented sausages can be divided into two groups:
  1. Sliceable raw sausages (Salami, Summer Sausage, Pepperoni)
  2. Spreadable raw sausages (Teewurst, Mettwurst)
OR depending on the manufacturing method:
  • Fast-fermented
  • Medium-fast-fermented
  • Slow-fermented. These can be smoked or not, or made with mold or without


All about making your own sausages and salami - best info on the web

Friday 18 January 2013

Friday 4 January 2013

Healthy Mouth World Summit - love their products



Register for this and learn heaps. Purchase their products through my affiliate link on front page of www.infexionconnexion.com

Cheesy Kale Chips

Cheesy Kale Chips

Kale chips with added value and flavour. I managed to discard my lifelong habit of eating potato chips by making these. I generally add some yeast flakes to mine to give an extra taste - yum!

Organic message: Fracking and farming don’t mix - Timesonline.com: Local News

Organic message: Fracking and farming don’t mix - Timesonline.com: Local News

A timely piece of information for Australia

They were healthier than us and lived longer. So should we all copy the Victorian diet? | Mail Online

HAZEL COURTENEY: They were healthier than us and lived longer. So should we all copy the Victorian diet? | Mail Online

Well this IS interesting information. Read on

14 Important Nutrient-Dense Supplemental Foods | Mark's Daily Apple

14 Important Nutrient-Dense Supplemental Foods | Mark's Daily Apple

Here's an interesting read which makes sense from Mark's Daily Apple website

 Instead, I’d like to take a look at supplemental foods – multivitamins provided in whole food form by mother nature (often aided and abetted by cooks, cheesemakers, farmers, ranchers, shepherds, and the like). In my estimation, there are a few absolutely essential supplemental foods that we should be eating.
Most of you are probably eating a few of these foods regularly, and some may be eating most of them, but I’d wager that none of you are eating all of them on a regular basis. Check the list, see what you’re missing, and adjust accordingly.