tag:blogger.com,1999:blog-79412092207699614422024-03-13T22:45:28.125+10:00Demented FermentersMusings on Real Food and other matters that take my fancy!!Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.comBlogger620125tag:blogger.com,1999:blog-7941209220769961442.post-22174479541225254942014-06-27T14:57:00.001+10:002014-06-27T14:57:12.027+10:00The Art of Fermentation Sandor Katz Interview<iframe allowfullscreen="" frameborder="0" height="270" src="//www.youtube.com/embed/mGp5wdgBvlQ" width="480"></iframe>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-60989355321141183632014-02-24T15:00:00.002+10:002014-02-24T15:00:43.491+10:00New on Facebook Demented FermentersI have moved this blog to Facebook now. Much easier to post to <br /><br />https://www.facebook.com/groups/dementedfermenters/Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-77815451820083942702014-01-31T02:57:00.001+10:002014-01-31T02:57:05.164+10:00Ferment: Beyond Local: The Case for Regional FoodFerment: Beyond Local: The Case for Regional Food<br /><br />The work of building the new food system that we need involves a wide <br />
array of priorities – like reducing corporate dominance, expanding <br />
organic production, and shifting to healthy, minimally processed foods. <br />
Cutting back dramatically on long-distance food transport is another <br />
top priority. Here, we need to engage in food system development on two<br />
scales: local and regional.<br /><br /><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYb6I3hyZlax2BeUWcmtRb4RAwGu7-ZSjNsKgexae5E2819pjN2lYK28PRj0qoTw7oivuLxhAB0Up6LC20B0qhXb834n2WjGcUFqLn2Sa5sOW2NP0erNw1M5UI0nWq0AVvGwt_gWfVZgc/s1600/RVM+produce+%28low-res%29.jpg" width="240" />Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-89710315840978881362014-01-31T01:15:00.001+10:002014-01-31T01:15:30.597+10:00Golden Milk: Creamy Turmeric and Ginger Tea with Coconut Milk — Nourished Kitchen<a href="http://nourishedkitchen.com/golden-tea-turmeric-ginger-tea-coconut-milk/">Golden Milk: Creamy Turmeric and Ginger Tea with Coconut Milk — Nourished Kitchen</a><br /><br />
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<br /><br />Here's a great little recipe for Golden Tea - made with coconut milk. This is a great anti-inflammatory tea, simply made.<br /><br />
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<img alt="" class="_5pcd img" src="https://fbexternal-a.akamaihd.net/safe_image.php?d=AQDJ7sQWe0JmrIft&w=398&h=208&url=http%3A%2F%2Fnourishedkitchen.com%2Fwp-content%2Fuploads%2F2013%2F11%2FMcGr_Nourished-Kitchen-comp-1.jpg&cfs=1" /> <br /><br />
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<br /><br />Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-62335906780632598792014-01-30T11:13:00.001+10:002014-01-30T11:13:51.442+10:00Raw milk vending machines in Europe | The Bovine<a href="http://thebovine.wordpress.com/2011/01/27/raw-milk-vending-machines-in-europe/">Raw milk vending machines in Europe | The Bovine<br /><br /><img alt="" height="375" src="http://i363.photobucket.com/albums/oo79/john_dxx/MilkMach2_500.jpg" width="500" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-8921494223026864362014-01-27T12:14:00.001+10:002014-01-27T12:14:09.796+10:00Going Feral: my one-year journey to acquire the healthiest gut microbiome in the world (you heard me!) - Human Food Project<a href="http://humanfoodproject.com/going-feral-one-year-journey-acquire-healthiest-gut-microbiome-world-heard/">Going Feral: my one-year journey to acquire the healthiest gut microbiome in the world (you heard me!) - Human Food Project<br /><br /><img alt="IMG_9678" class="alignright size-medium wp-image-1684" height="199" src="http://humanfoodproject.com/wp-content/uploads/2014/01/IMG_9678-300x199.jpg" width="300" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-24052865597231216192014-01-26T14:12:00.001+10:002014-01-26T14:12:47.431+10:00Bone Broth: One of Your Most Healing Diet Staples<a href="http://articles.mercola.com/sites/articles/archive/2013/12/16/bone-broth-benefits.aspx">Bone Broth: One of Your Most Healing Diet Staples<br /><br /><img alt="" class="_5pcd img" src="https://fbexternal-a.akamaihd.net/safe_image.php?d=AQDYt4MwBYAv-VOr&w=398&h=208&url=http%3A%2F%2Fmedia.mercola.com%2FImageServer%2FPublic%2F2013%2FDecember%2Fsoup-bowl-fb.jpg&cfs=1" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-25065714776521000802014-01-24T23:38:00.001+10:002014-01-24T23:38:39.267+10:00Beef Carpaccio And Asparagus Rolls Recipe - Taste.com.au<a href="http://www.taste.com.au/recipes/31319/beef+carpaccio+and+asparagus+rolls">Beef Carpaccio And Asparagus Rolls Recipe - Taste.com.au</a><br /><br />
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A great summer recipe for these hot days and nights<br /><br /><img alt="Beef carpaccio and asparagus rolls" class="print-thumb" height="213" itemprop="photo" src="http://www.taste.com.au/images/recipes/del/2012/10/31319_l.jpg" title="Beef carpaccio and asparagus rolls main image" width="320" /> Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-25694901151454601892014-01-24T23:29:00.001+10:002014-01-24T23:29:42.740+10:00▶ How It's Made - Cereal - YouTube<br /><br />
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<br />For more health benefits, eat the packaging instead!!<br /><br /><br /><iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/HPpMV_vcVEg" width="560"></iframe>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-88122861623018834212014-01-23T18:27:00.001+10:002014-01-23T18:27:43.147+10:00The Science Behind Sauerkraut Fermentation | Nourishing Treasures<a href="http://www.nourishingtreasures.com/index.php/2012/05/15/the-science-behind-sauerkraut-fermentation/">The Science Behind Sauerkraut Fermentation | Nourishing Treasures<br /><br /><img alt="" class="aligncenter" height="256" src="http://www.nourishingtreasures.com/wp-content/uploads/2012/05/troubleshooting1.jpg" title="troubleshooting sauerkraut" width="421" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com2tag:blogger.com,1999:blog-7941209220769961442.post-45397898524688633292014-01-22T16:54:00.001+10:002014-01-22T16:54:18.942+10:00Your Organic Markets<a href="http://www.yourorganicmarkets.com.au/">Your Organic Markets - in Brisbane. Freshest produce and dairy and poultry and raw honey and, and, and.......</a><br /><br />
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Do yourself a favour and order you fresh produce from Your Organic Markets. Lovely people with your budget in mind when it comes to organic and pasture fed food.<br /><br />
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<img alt="Free Membership Offer large" height="775" src="http://yourorganicmarkets.com.au/Content/Images/uploaded/Flyer%20join%20member_500%20x%20708%20FINAL_210%20x%20148%20A5.jpg" title="Free Membership Offer" width="575" /> <br /><br />
Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-78911138286047326602014-01-21T09:24:00.001+10:002014-01-21T09:24:16.796+10:0031 Delicious Low-Carb Breakfasts For A Healthy New Year<a href="http://www.buzzfeed.com/christinebyrne/delicious-low-carb-breakfasts-for-a-healthy-new-year">31 Delicious Low-Carb Breakfasts For A Healthy New Year<br /><br /><img alt="" class="bf_dom" height="320" src="http://s3-ec.buzzfed.com/static/2013-12/enhanced/webdr03/27/16/enhanced-buzz-5814-1388180151-32.jpg" width="222" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-11963663085459894352014-01-21T09:16:00.001+10:002014-01-21T09:16:54.084+10:00Calories, carbohydrates, and cancer therapy with radiation: exploiting the five R’s through dietary manipulation - Springer<a href="http://link.springer.com/article/10.1007%2Fs10555-014-9495-3/fulltext.html">Calories, carbohydrates, and cancer therapy with radiation: exploiting the five R’s through dietary manipulation - Springer</a><br /><br />
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Where nutrition fits with cancer<br /><br /><img alt="/static-content/images/548/art%253A10.1007%252Fs10555-014-9495-3/MediaObjects/10555_2014_9495_Fig2_HTML.gif" height="226" src="http://link.springer.com/static-content/images/548/art%253A10.1007%252Fs10555-014-9495-3/MediaObjects/10555_2014_9495_Fig2_HTML.gif" width="320" /> Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-1583097203769256112014-01-20T16:23:00.001+10:002014-01-20T16:23:56.645+10:00Organic Orange Oil<a href="http://www.watersteps.com.au/products/baking-products/organic-orange-oil/">Organic Orange Oil</a><br />
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I discovered this organic orange oil recently when it was a tiny ingredient in organic coconut chocolate. It is amazingly subtle. I managed to buy the mandarin and also lime flavours and look forward to getting my hands on the orange. I'll be using it to flavour yogurts, panna-cottas and heaps of other recipes. Wray Organics generally carry these products. Highly recommended........<br />
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<img alt="" height="180" id="ecomimagethumb1" src="http://www.watersteps.com.au/media/pics/site/imagecache/9/2/92F62817299C562551BFE17186FDC79E.jpg" style="float: left;" title="" width="180" /> Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-763948759216753702014-01-20T16:01:00.001+10:002014-01-20T16:01:44.646+10:00 Welcoming Kehoe's Kitchen to the City Market...<a href="https://www.facebook.com/media/set/?set=a.709462062421342.1073741840.138871866147034&type=1">Welcoming Kehoe's Kitchen to the City Market...</a><br />
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Lucky Brisbanites........Kehoe's Kitchen will be at the City Markets every Wednesday......<br />
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<a href="http://kehoeskitchen.com/our-food/#.UtfN5tjxthE">http://kehoeskitchen.com/our-food/#.UtfN5tjxthE</a><br />
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<header> <h1>Our Food</h1></header> <div style="text-align: justify;">At Kehoe’s Kitchen we make Organic hand made food in our commercial kitchen in Brisbane, Australia. We cater especially for families on <a href="http://gaps.me/" target="_blank">GAPS</a>, <a href="http://www.drgregemerson.com/fact-file/paleolithic-nutrition" target="_blank">Paleo</a>, <a href="http://www.marksdailyapple.com/whats-the-difference-between-primal-and-paleo/#axzz2qMuRZWdR" target="_blank">Primal</a>, <a href="http://www.westonaprice.org/basics/principles-of-healthy-diets" target="_blank">Weston A Price</a>, Whole food, allergy free or Raw diets. All our food is 100% grain, sugar, preservative, additive and soy free. We have an extensive range of fermented and cultured foods including yoghurts, water kefir, sauerkrauts, kim chi and other fermented vegetables, dips, pickles, salsas & chutneys. We also make nourishing wholefood items, all of which are GAPS/Paleo compliant. These include pate, baked beans, bolognaise, chilli con carne, bone broth, popsicles, slices, cakes and a range of dried biscuits, fruits, vegetable crackers and other treats like coconut fudge. We also offer birthday or speciality cakes made to order.</div><br />
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<img alt="Jan Power's Farmers Market's photo." class="_46-i img" height="403" src="https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/p403x403/1546097_709462072421341_1730550167_n.jpg" style="left: -69px; top: 0px;" width="403" />Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-9172773024402660232014-01-17T16:40:00.001+10:002014-01-17T16:40:33.842+10:00Analysis of Kombucha Ferment<a href="http://happyherbalist.com/analysis_of_kombucha.htm">Analysis of Kombucha Ferment</a><br />
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An indepth look at Kombucha<br />
<table border="0" cellpadding="0" cellspacing="0" style="width: 600px;"><tbody>
<tr><td colspan="3"><div style="line-height: 150%; margin-bottom: 15px;"><span style="font-family: Verdana; font-size: x-small;"><i>investigated all reports of health concerns and has found kombucha tea to be safe. </i> </span></div></td> </tr>
<tr> <td> <div style="line-height: 150%;"> <span style="font-family: Verdana; font-size: x-small;"> <a href="http://www.happyherbalist.com/index.asp?PageAction=VIEWCATS&Category=46"> <img align="right" border="0" height="123" src="http://happyherbalist.com/photos/microlarge_small.jpg" width="132" /></a></span></div></td> <td> <div style="line-height: 150%;"> <span style="font-family: Verdana; font-size: x-small;"> <a href="http://www.happyherbalist.com/index.asp?PageAction=VIEWCATS&Category=46"> <img border="0" height="123" src="http://happyherbalist.com/photos/microlarge2_small.jpg" width="133" /></a></span></div></td> <td rowspan="2"> <div style="line-height: 150%;"> <span style="font-family: Verdana; font-size: x-small;">The kombucha <b> SCOBY</b> is a living complex. </span> </div><div style="line-height: 150%;"><span style="font-family: Verdana; font-size: x-small;">a<span style="color: #009999;"><b> probiotic</b> </span>of life's energy.</span></div><div style="line-height: 150%; margin-bottom: 0; margin-top: 0;"><span style="font-family: Verdana; font-size: x-small;"><span style="color: #009999;"><b>pro </b> </span>= in favor of, <b> <span style="color: #009999;">biotic =</span></b> life </span> </div><div style="line-height: 150%; margin-bottom: 0; margin-top: 0;"> <span style="font-family: Verdana; font-size: x-small;">antibiotic; anti = against: </span> </div><div style="line-height: 150%; margin-bottom: 0; margin-top: 0;"> <span style="font-family: Verdana; font-size: x-small;">antibiotic literally means <i>against life</i>. </span></div></td> </tr>
<tr> <td height="88"> <div style="line-height: 150%;"> <span style="font-family: Verdana; font-size: x-small;"><span style="mso-bidi-font-size: 9.0pt;"> <a href="http://happyherbalist.com/photos/kombucuhacloseup_small.jpg"> <img align="right" border="0" height="129" src="http://happyherbalist.com/photos/kombucuhacloseup_small_small.jpg" width="133" /></a></span></span></div></td> <td height="88"> <div style="line-height: 150%;"> <span style="font-family: Verdana; font-size: x-small;"> <a href="http://happyherbalist.com/photos/kombucuhacloseup3_small.jpg"> <img border="0" height="131" src="http://happyherbalist.com/photos/kombucuhacloseup3_small_small.jpg" width="131" /></a></span></div></td></tr>
</tbody></table>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-10411539237124576272014-01-17T01:04:00.001+10:002014-01-17T01:04:31.735+10:00In Defense of the Paleo Diet - The Daily Beast<a href="http://www.thedailybeast.com/articles/2014/01/16/in-defense-of-the-paleo-diet.html">In Defense of the Paleo Diet - The Daily Beast<br />
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<img class="img hero" height="200" src="http://cdn.thedailybeast.com/content/dailybeast/articles/2014/01/16/in-defense-of-the-paleo-diet/jcr:content/image.crop.800.500.jpg/1389877632673.cached.jpg" width="320" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-38081362944200899652014-01-16T22:31:00.001+10:002014-01-16T22:31:37.359+10:00Our Food | Home<a href="http://kehoeskitchen.com/our-food/#.UtfO6NjxthE">http://kehoeskitchen.com/our-food/#.UtfO6NjxthE</a><br />
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For Brisbane people looking to save time and still eat wonderfully healthy and organic food suitable for Paleo/GAPS/Primal and Weston A Price whole foods - you've found the right place. I've eaten most of these foods and they are truly exceptional in taste and quality. <br />
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At Kehoe’s Kitchen we make Organic hand made food in our commercial kitchen in Brisbane, Australia. We cater especially for families on <a href="http://gaps.me/" target="_blank">GAPS</a>, <a href="http://www.drgregemerson.com/fact-file/paleolithic-nutrition" target="_blank">Paleo</a>, <a href="http://www.marksdailyapple.com/whats-the-difference-between-primal-and-paleo/#axzz2qMuRZWdR" target="_blank">Primal</a>, <a href="http://www.westonaprice.org/basics/principles-of-healthy-diets" target="_blank">Weston A Price</a>, Whole food, allergy free or Raw diets. All our food is 100% grain, sugar, preservative, additive and soy free. We have an extensive range of fermented and cultured foods including yoghurts, water kefir, sauerkrauts, kim chi and other fermented vegetables, dips, pickles, salsas & chutneys. We also make nourishing wholefood items, all of which are GAPS/Paleo compliant. These include pate, baked beans, bolognaise, chilli con carne, bone broth, popsicles, slices, cakes and a range of dried biscuits, fruits, vegetable crackers and other treats like coconut fudge. We also offer birthday or speciality cakes made to order.<br />
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<img alt="f3 ferments" class="alignleft size-medium wp-image-2569" height="300" src="http://kehoeskitchen.com/wp-content/uploads/2014/01/f3-ferments-300x300.jpg" width="300" />Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-56545916298759985402014-01-16T18:02:00.001+10:002014-01-16T18:02:36.353+10:00Jump Start Your Health With Coconut Oil (A Round Up of Over 80 Coconut Oil Recipes Plus Over 30 Informational Posts) - Hybrid Rasta Mama<a href="http://www.hybridrastamama.com/2014/01/jump-start-your-health-with-coconut-oil-a-round-up-of-over-80-coconut-oil-recipes-plus-over-30-informational-posts.html">Jump Start Your Health With Coconut Oil (A Round Up of Over 80 Coconut Oil Recipes Plus Over 30 Informational Posts) - Hybrid Rasta Mama</a>: Coconut Oil was THE product of 2013. It took the world by storm. Everywhere you turned, someone was taunting its health benefits. Slowly, coconut oil was making its comeback and by the end of 2013, it was practically in every home around the world. (Ok, maybe that is an exaggeration but I think it came ... Keep Reading! You Know You Want To!<br />
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WOW - E-V-E-R-Y-T-H-I--N-G Coconut Oil you could ever wish for!!<br />
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<img alt="Jump Start Your Health With Coconut Oil (A Round Up of All Things Coconut Oil) : HybridRastaMama.com" class="wp-image-5247" height="320" src="http://www.hybridrastamama.com/wp-content/uploads/2013/12/Coconut-Oil-Round-Up-Collage-1.jpg" style="background: none repeat scroll 0% 0% transparent; border: medium none; margin: 0px auto ! important; padding: 0px;" width="224" /> Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-91905829790662059002014-01-16T12:29:00.001+10:002014-01-16T12:29:06.510+10:00Why Turmeric May Be the Diseased Liver's Best Friend | GreenMedInfo<a href="http://www.greenmedinfo.com/blog/why-turmeric-may-be-diseased-livers-best-friend-friend-a">Why Turmeric May Be the Diseased Liver's Best Friend | GreenMedInfo</a><br />
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Make your own turmeric tea to drink hot or cold any time of day<br />
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<img alt="Why Turmeric May Be the Diseased Liver's Best Friend" height="239" src="http://cdn.greenmedinfo.com/sites/default/files/ckeditor/Sayer%20Ji/images/turmeric_liver_benefits.jpg" style="height: 412px; width: 551px;" width="320" />Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-63341588441284547192014-01-16T12:01:00.001+10:002014-01-16T12:01:52.980+10:00Why Some People Accumulate High Levels of Oxalate – Low Oxalate Info<a href="http://lowoxalateinfo.com/top-six-reasons-why-some-people-accumulate-high-levels-of-oxalate/">Why Some People Accumulate High Levels of Oxalate – Low Oxalate Info<br />
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<img alt="Diets high in oxalate can cause people to accumulate high levels of oxalate" class="size-medium wp-image-1050" height="300" src="http://lowoxalateinfo.com/wp-content/uploads/2012/04/rhubarb-225x300.jpg" title="rhubarb" width="225" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-75600233326742277002014-01-15T09:05:00.001+10:002014-01-15T09:05:49.268+10:00Stock vs. broth: What’s the difference?<a href="http://www.finecooking.com/articles/difference-chicken-broth-stock.aspx?utm_source=social&utm_medium=fb_post&utm_term=no_offer&utm_content=fc-article&utm_campaign=FC_social">Stock vs. broth: What’s the difference?<br />
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<img alt="" height="266" src="http://www.finecooking.com/cms/uploadedimages/images/cooking/articles/issues_91-100/051091074_01_xlg.jpg" width="320" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-77603508842620438482014-01-13T10:59:00.001+10:002014-01-13T10:59:49.390+10:00The Amazing Healing Properties of Fermented Foods | GreenMedInfo<a href="http://www.greenmedinfo.com/blog/amazing-healing-properties-fermented-foods">The Amazing Healing Properties of Fermented Foods | GreenMedInfo<br />
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<img alt="The Amazing Healing Properties of Fermented Foods" src="http://cdn.greenmedinfo.com/sites/default/files/ckeditor/greenmedinfo/images/11107470_s.jpg" style="height: 267px; width: 400px;" /></a>Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-64564731208816273092014-01-12T09:43:00.001+10:002014-01-12T09:43:43.864+10:00Go With Your Gut And Try Coconut Milk Kefir (Recipe)<a href="http://www.hungryforchange.tv/article/go-with-your-gut-and-try-coconut-milk-kefir-recipe">Go With Your Gut And Try Coconut Milk Kefir (Recipe)</a><br />
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Easy as.........<br />
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<img alt="" src="http://www.hungryforchange.tv/images/articles/coconut-milk-kefir.jpg" style="border: 0px solid; height: 347px; width: 520px;" /> Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0tag:blogger.com,1999:blog-7941209220769961442.post-47496734675976504742014-01-11T16:35:00.001+10:002014-01-11T16:35:47.263+10:00Five traditional foods that everyone should be eating for exceptional health<a href="http://www.naturalnews.com/043465_healthy_foods_disease_prevention_kefir.html#ixzz2q1W32n9I">Five traditional foods that everyone should be eating for exceptional health</a><br />
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Great advice......all so simple to make/purchase Kwiziklhttp://www.blogger.com/profile/06342769460176377133noreply@blogger.com0