Bottles ready for cultured foods and beverages

Bottles ready for cultured foods and beverages
Ten Green Bottles!!

Wednesday, 6 March 2013

Fermentation Classes - Brisbane this Sunday 10 February


Book now as places are limited - Cost $70.00

1pm - 4pm

Learn how cultured vegetables and beverages have been around for thousands of years and how we've never needed them more than we do to this day. Rich in lactobacilli and enzymes, alkaline-forming and loaded with vitamins, they are an ideal food that are an essential in our every day diet.

Fermented foods will improve your

  • Digestion
  • Health
  • Stamina
  • Wellbeing
  • Appearance
  • Patience
  • Confidence
At this workshop, you'll learn how easy it is to make healthy

  • Kefir
  • Cheese
  • Whey
  • Sauerkraut
  • Beet Kvass
  • Kombucha
  • Ginger Beer
You'll sample all of these foods and enjoy finding out a new way to nurture yourself and your loved ones.

You'll be provided with an instruction booklet, kefir grains and a kombucha scoby to take home and start yourself on a new health journey

PHONE MARIAN 0408 567 012


  1. When will you be having more workshops?

  2. Phone Marian on the above number and find out if she's doing any before Christmas