Bottles ready for cultured foods and beverages

Ten Green Bottles!!
Wednesday, 3 July 2013
Tuesday, 2 July 2013
Yummy little mouth sized bites -gluten and starch free
Ingredients
- 2-1/2 cups blanched almond or any nut flour
- 2 Tbsp. coconut flour
- Pinch sea salt
- 1/2 cup coconut oil or grass-fed butter (Westgold from Woolworths)
- 2 eggs, pasture-raised
- 1/2 teasp vanilla extract
OPTIONAL INGREDIENTS (add up
to 1 cup in total)
- 1/2 cup chopped pecans, walnuts, macadamias, or other nuts
- 1/4 cup chopped prunes or dates
- 2-3 Tbsp. cacao nibs, chia seeds, sesame seeds, or other small seeds
Directions
- Preheat oven to 180°C
- Cream the eggs, honey, and coconut oil or butter.
- Add in the remaining ingredients and mix everything together well.
- Drop teaspoon size balls of dough onto a greased or bake paper-lined baking sheet. They don’t spread much, so you can space them closely.
- Bake at 180°C for 10-15 minutes, or until the tops are just barely tinged with brown.
Monday, 1 July 2013
McDonald's Transparency Campaign Revealed 17 Ingredients in Their French Fries
McDonald's Transparency Campaign Revealed 17 Ingredients in Their French Fries
oh yummo, look what's in McDonald's fries
oh yummo, look what's in McDonald's fries

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