FERMENTATION WORKSHOP - TOOWONG in Brisbane

FERMENTATION CLASSES SUNDAY 19 MAY 2013 - 1.30pm - 4.30pm

Book now as places are limited - $70

Learn how cultured vegetables and beverages have been around for thousands of years and how we've never needed them more than we do to this day. Rich in lactobacilli and enzymes, alkaline-forming and loaded with vitamins, they are an ideal food that are an essential in our every day diet.

Fermented foods will improve your

Digestion
Health
Stamina
Wellbeing
Appearance
Patience
Confidence

At this workshop, you'll learn how easy it is to make healthy

Kefir
Cheese
Whey
Sauerkraut
Beet Kvass
Kombucha
Ginger Beer

You'll sample all of these foods and enjoy finding out a new way to nurture yourself and your loved ones.

You'll be provided with an instruction booklet, kefir grains and a kombucha scoby to take home and start yourself on a new health journey

TO BOOK: PHONE MARIAN 0408 567 012

TO BOOK: PHONE MARIAN 0408 567 012