2 ½ cups Sunflower seeds, soaked for 2 hours and wet
2 Tbsp Coconut Oil melted
1 Tbsp Butter melted into coconut oil
1/3 cup Raw Honey or Kitul Syrup
4 Free range eggs
1 tsp Sea Salt
1 tsp Cinnamon
½ tsp Cloves
½ tsp Nutmeg
½ cup Currants
Sesame seeds or dessicated coconut optional for topping
Preheat the oven to 180 degrees C.
Puree wet sunflower seeds in food processor until smooth.
Add all ingredients except the currants
Blend well.
Remove blade from food processor and fold in currants.
Pour into greased 30cm roll tin. Bake at 180 degrees C for 50-60 minutes.
Test with knife or toothpick inserted in the center. If it comes out clean, it’s done.
Cool on rack and then slice into squares
Makes approximately 25 servings.
No comments:
Post a Comment