Lard from pastured pigs contains anywhere from 500 – 1000 IU vitamin D per tablespoon based on the pig’s diet and exposure to sunlight. This is why finding lard from pastured pigs is essential
Bottles ready for cultured foods and beverages
Ten Green Bottles!!
Monday, 30 December 2013
Seven Reasons Why You SHOULD Eat Lard | Pioneer Valley Nutritional Therapy
Seven Reasons Why You SHOULD Eat Lard | Pioneer Valley Nutritional Therapy
Lard from pastured pigs contains anywhere from 500 – 1000 IU vitamin D per tablespoon based on the pig’s diet and exposure to sunlight. This is why finding lard from pastured pigs is essential
Lard from pastured pigs contains anywhere from 500 – 1000 IU vitamin D per tablespoon based on the pig’s diet and exposure to sunlight. This is why finding lard from pastured pigs is essential
Bacterium Reverses Autismlike Behavior in Mice: Scientific American
Bacterium Reverses Autismlike Behavior in Mice: Scientific American
Saturday, 28 December 2013
Friday, 27 December 2013
Thursday, 19 December 2013
Wednesday, 18 December 2013
Tuesday, 17 December 2013
A Recipe for Turmeric Juice: A Powerful Healing Beverage
and if you add some fresh raw whey or kombucha juice and leave on bench for a couple of days., you'll have a fermented anti-inflammatory drink!
A Recipe for Turmeric Juice: A Powerful Healing Beverage
Monday, 16 December 2013
Friday, 13 December 2013
▶ Jeff Volek - The Many Facets of Keto-Adaptation: Health, Performance, and Beyond - YouTube
Great video on ketogenic diet
Thursday, 12 December 2013
Tuesday, 10 December 2013
Coconut Chia Pudding Mix, Certified Organic, 1/2 Kg (1.1 lbs.) » Coconut Products » Coconut Chia Pudding » Wilderness Family Naturals
Coconut Chia Pudding Mix, Certified Organic, 1/2 Kg (1.1 lbs.) » Coconut Products » Coconut Chia Pudding » Wilderness Family Naturals
If you live in the States, this could be a great breakfast or dessert or snack!!
If you live in the States, this could be a great breakfast or dessert or snack!!
Saturday, 7 December 2013
Ceviche Recipe - Taste.com.au
Ceviche Recipe - Taste.com.au
Cook fish through acidification and no loss of nutrition. Truly cleansing on the palate and simple to make.
Cook fish through acidification and no loss of nutrition. Truly cleansing on the palate and simple to make.
Friday, 6 December 2013
Thursday, 5 December 2013
Wednesday, 4 December 2013
What the health experts really eat!! Such a worry!!
Baffled by all those conflicting health tips? Read this and you'll stop feeling so guilty: Coco Pops, full-fat cheese, scotch eggs - what the health experts really eat
http://www.dailymail.co.uk/health/article-2517088/Coco-Pops-fat-cheese-scotch-eggs--health-experts-really-eat.html
Monday, 2 December 2013
Sunday, 1 December 2013
Everyday Hero
Everyday Hero
Making a difference, something each and everyone can do!!
Making a difference, something each and everyone can do!!
Just one dollar will make a difference
The Kale Shake is Awesome – So Upgrade It
The Kale Shake is Awesome – So Upgrade It
Very informative article on kale. I'm not suggesting you need to buy the extra supplements - just be aware of the dark side of kale
Very informative article on kale. I'm not suggesting you need to buy the extra supplements - just be aware of the dark side of kale
What Is Kiviak?
What Is Kiviak?
Fermented seagull anyone??? The Inuits survive very well without grains and vegetables. Most of their nutrients come from meat and animal fat. Wonder what the cholesterol phobics think of that???
http://foodlorists.blogspot.com.au/2008/12/kiviak.html
A great explanation with photo
Fermented seagull anyone??? The Inuits survive very well without grains and vegetables. Most of their nutrients come from meat and animal fat. Wonder what the cholesterol phobics think of that???
http://foodlorists.blogspot.com.au/2008/12/kiviak.html
A great explanation with photo
Saturday, 30 November 2013
Thursday, 28 November 2013
Wednesday, 27 November 2013
Tuesday, 26 November 2013
NO ADDED SUGAR OR PRESERVATIVES
Monday, 25 November 2013
Saturday, 23 November 2013
Powdered Kimchi!! Now you don't even have to make it!!
http://www.enllivenherbalaustralia.com/products/kim_chi/
Concentrated KimChi Probiotics For Healthy Gut, Robust Immune Defenses & Svelte Figure
Concentrated KimChi Probiotics For Healthy Gut, Robust Immune Defenses & Svelte Figure
The Natural Goodness of Kimchi:
- Raises metabolism to help burn away unsightly bulges;
- Inhibits H. Pylori that is known to cause stomach and duodenal ulcers and cancer*; (cause of stomach ulcers, cause of stomach cancer, cause of duodenal ulcers, cause of duodenal cancer)
- Boots the body’s natural antioxidants and combats free radicals* that cause skin blemishes and premature ageing;
- Nutritionally supports liver health, thereby helping prevent a fatty liver*;
- Helps prevent “traveler’s diarrhea” and food poisoning;
- Helps accelerate wound healing;
- Supercharges the body’s natural defenses;
- Increases the antioxidant enzymes in the body;
- Aids in digestion and helps prevention constipation
- Raises metabolism to help burn away unsightly bulges;
- Inhibits H. Pylori that is known to cause stomach and duodenal ulcers and cancer*; (cause of stomach ulcers, cause of stomach cancer, cause of duodenal ulcers, cause of duodenal cancer)
- Boots the body’s natural antioxidants and combats free radicals* that cause skin blemishes and premature ageing;
- Nutritionally supports liver health, thereby helping prevent a fatty liver*;
- Helps prevent “traveler’s diarrhea” and food poisoning;
- Helps accelerate wound healing;
- Supercharges the body’s natural defenses;
- Increases the antioxidant enzymes in the body;
- Aids in digestion and helps prevention constipation
Thursday, 21 November 2013
Lactofermented Purple Eggs! - Pickle Me Too
Lactofermented Purple Eggs! - Pickle Me Too
Used to make these years ago!! Now I can use beet kvass to add a little extra colour and nutrition
Used to make these years ago!! Now I can use beet kvass to add a little extra colour and nutrition
Klassic Kraut | Attack of the Killer Pickles
Klassic Kraut | Attack of the Killer Pickles
Very clear and simple instructions and photos for making kraut
Very clear and simple instructions and photos for making kraut
Wednesday, 20 November 2013
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